Optimity is delighted to announce that it is working with Excellence Canada to provide followers of ...

In our busy work life we can often get so worked up and focused on taking enormous actions in order ...

Technology surrounds us in our everyday life – it’s always changing, and workplace wellness is soon ...

Now that Fall is in full force, pumpkin has made its long awaited comeback, and while you may only b...

Many employers have recognized that they can play a vital and influential role in assisting employee...

Today’s most successful companies know that creating a healthy environment for employees is the most...

Setting goals effectively is critical to employee success! Whether they be long or short term goals,...

Unhealthy and disengaged employees are costing North American businesses a whopping $1,100,000,000 p...

If serious health risks caused by stress, poor diet and lack of exercise aren’t enough to make a cas...

Originally posted at vivametrica.com More than ever chronic or non-communicable diseases (NCDs) pose...