2 Minute Read It’s normal to have a little bit of stress in our everyday life, especially if it’s th...
2 Minute Read With long busy days in the office and impending deadlines, it’s no wonder why we don’t...
We had a great webinar on March 8, in honour of international women’s day. International Women's Day...
TIME STAMP: 4 MINUTE READ Wellness programs can be found in most companies throughout North America ...
We had a great webinar in February, in honour of heart awareness month. I sat down with Optimity’s C...
We know that everyone is unique, so why do we still think that a one-size fits all wellness program ...
Did you know that Americans spent an average of $714 on out of pocket health care in 2016? This numb...
Did you know, that according to a study by BMC Public Health, 91 percent of indoor workers have insu...